Many have the goal of eating nutritiously without sacrificing taste. As well, many sweet souls have reasons to avoid foods and can make enjoying life a bit difficult. I will be the first to attest that I love food, and I especially see it as an art. Through many trials I have been forced to delve into my and my family’s diet and am so thankful for having to do so. Why? Because I now know more about our bodies and how to help them operate efficiently with nourishing foods. I am here today to share a grain-free muffin recipe that will not only please your palate, but nourish you from inside out.