When's the last time you walked barefoot in the grass? The barefoot movement is real and GROWING FAST! I meant to rhyme that, I did {{ahem}}. While I'm not talking about giving up shoes altogether, however, I am referring to being as healthy as can be starting from the ground up - with our ... READ the POST
Fit Over 40 – My Health Journey
Ever feel like you are battling time? Maybe you feel like you just can't keep up or maybe you have goals you keep putting off for when "you have more time". My friend, if you're like me in the latter part, you're not alone. As a mother to 8 children (2 in heaven), I know what it feels like to be in ... READ the POST