You've been trained to worry about "what will people say?" don't you think? I know I have. Whether it's about food, fashion, our homes, our interests, or just basic social behavior, etc. What if we could wipe the slate clean and start over without any societal misgivings and we just allow ... READ the POST
Intentional Celebration
Intentional celebration - what I define as purposeful activities that are geared to well-being. Are you feeling overwhelmed? At this time of year, for millions of people, it's a resounding YES. And it can also include birthdays, anniversaries, weddings, baby births, etc. What if I told you ... READ the POST
Reflecting
The year is quietly coming to a close with holidays looming and yet, if we don't pause, we'll miss it. Reflecting on our past year is in our best interest for many reasons. Why not take what experiences we have in our lives and savor, learn, GROW? To me, it's a wise person that takes a still ... READ the POST
New Home Before Inside
Y'all ready for this next part of my journey? Today it's the new home before inside tour. eep! In case you missed the "before" tour, HEAD HERE and even START HERE to join at the beginning. Today, it's time to take the next step. However, before we follow Ivan to the new home, I have a teenie ... READ the POST
Simple Things
It's the simple things. Ever hear that phrase? Maybe you heard it from Albert Einstein, "The important things are always simple" or "Make everything in life simple as possible but not simpler". Or a sweet verse from Robert Louis Stevenson, "The best things are nearest: breath in your ... READ the POST
Garden Therapy
Maybe you've heard the phrase, "You can bury a lot of troubles digging in the dirt"? That's called garden therapy. Ain't that the truth though? I know not everyone has a green thumb or knows if they do. However, I do know that even weeding brings therapeutic sessions if we let it. Ever ... READ the POST