Enough is enough. I'm sure you're familiar with that phrase and maybe it really resonates with you. If that's the case, then this post is for you. The question, however, is, WHEN is "enough is enough" something you need to live by when it comes to toxic people - even family. For each ... READ the POST
Complex Trauma – Death by a Thousand Cuts
The title of this post may make you want to click off. It's yucky, it's heavy. However, I have HOPE. There's no shame in complex trauma being real in your life or maybe even someone you know. The reality is that denying trauma in any form is only contributing to the problem. This Life Update ... READ the POST