Going no contact. Heavy, hard words that many are considering, others simplify too much, and still others will never understand. If this is something you are experiencing, YOU ARE NOT ALONE. I'm sharing my story in hopes to help those contemplating this path while also providing a glimpse ... READ the POST
Brain Fog in Healing
Ever dealt with brain fog? I'm sure you have, much like I do from time to time. What comes with healing from trauma abuse is patches of brain fog that can be SO HEAVY you can't see in front or around you. While other times like a mist. Is there beauty to be found? You bet. This is ... READ the POST
Unfinished
Unfinished. Maybe you see that word as a pessimist and say that there's no good in an incomplete work. Or maybe you're the optimist that says there's potential for completion! The realist in me in speaking to you today. I am UNFINISHED. ... READ the POST
Benefits of Narcissist Abuse
Are you able to instantly spot a person in emotional distress, or read the room within seconds, or maybe even know how to replay a conversation over and over again in your head? The benefits of narcissist abuse are MANY. Likewise, if my sarcasm went over your head, do know it's another benefit I ... READ the POST
Garden Therapy
Maybe you've heard the phrase, "You can bury a lot of troubles digging in the dirt"? That's called garden therapy. Ain't that the truth though? I know not everyone has a green thumb or knows if they do. However, I do know that even weeding brings therapeutic sessions if we let it. Ever ... READ the POST
Enduring Hardships ~ Life Update #12
Well... you'll never hear me say life is easy. I've always fancied myself as someone who never quits, to see the silver lining, and just keep smiling. Enduring hardships seems to be my life story. I'm not whining. That's TRUTH. While I've been slowly and steadily sharing my recent story in ... READ the POST